Calories in Hunt Brothers Wingers Plain

📏 Serving Size: 1 serving (5 pieces) (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 130.0 mg
  • Sodium 520.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 serving (5 pieces) (113.0g)), Hunt Brothers Wingers Plain is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 48.8% of calories), including 3.0g of saturated fat. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Hunt Brothers Wingers Plain contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat14.0 g18%
Saturated Fat3.0 g15%
Cholesterol130.0 mg43%
Sodium520.0 mg23%
Total Carbohydrate8.0 g3%
Protein25.0 g50% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hunt Brothers Wingers Plain accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Fat 48.8%
Protein 38.8%
Fat 48.8% Carbs 12.4% Protein 38.8%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Hunt Brothers Wingers Plain? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Hot Yoga 37.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hunt Brothers Wingers Plain

Is Hunt Brothers Wingers Plain good for weight loss?

With 250 calories and 25g of protein per serving, these wings can work in a weight loss plan if portion-controlled. The high protein content helps keep you satisfied, though the 14g of fat means they're calorie-dense, so they're best enjoyed as part of a balanced meal rather than as a snack.

Is Hunt Brothers Wingers Plain good for muscle building?

The 25g of protein per serving makes these wings a solid choice for muscle recovery and growth. Combined with the moderate fat content, they provide good macronutrient support for post-workout nutrition.

Is Hunt Brothers Wingers Plain heart-healthy?

At 3g of saturated fat per serving, these wings are on the lighter side for fried poultry. However, the 130mg of cholesterol per serving is noteworthy for heart health, so they're better enjoyed occasionally than regularly.

How does Hunt Brothers Wingers Plain fit a low-sodium diet?

At 520mg of sodium per serving, these wings fit moderately into a low-sodium diet, though they represent a meaningful portion of a typical 1,500-2,000mg daily limit. If you're following a strict low-sodium plan, you'd want to balance this with much lower-sodium choices for other meals.

What should I watch out for with Hunt Brothers Wingers Plain?

These wings contain 130mg of cholesterol per serving, which adds up quickly if you eat multiple portions. The saturated fat content is relatively modest, but portion size matters since it's easy to eat more than one serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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