Calories in Hunt Brothers Wingers Buffalo

📏 Serving Size: 1 serving (5 pieces) with sauce (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.0
  • Total Fat 17.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 130.0 mg
  • Sodium 1020.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.0 calories per serving (1 serving (5 pieces) with sauce (142.0g)), Hunt Brothers Wingers Buffalo is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 52.2% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 1020.0mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Hunt Brothers Wingers Buffalo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.0 kcal14.5%
Total Fat17.0 g22%
Saturated Fat4.0 g20%
Cholesterol130.0 mg43%
Sodium1020.0 mg44% ⚠️
Total Carbohydrate10.0 g4%
Total Sugars1.0 g2%
Protein25.0 g50% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hunt Brothers Wingers Buffalo accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

Fat 52.2%
Protein 34.1%
Fat 52.2% Carbs 13.6% Protein 34.1%

🏃 Exercise Burn Time

How long would it take to burn off the 290.0 calories in Hunt Brothers Wingers Buffalo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.0 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Roller Blading 30.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hunt Brothers Wingers Buffalo

Is Hunt Brothers Wingers Buffalo good for weight loss?

At 290 calories per serving, these wings could fit into a weight loss plan if portion-controlled, though the 17g of fat and minimal fiber mean they're not particularly satiating. The high sodium content may cause water retention, which could mask fat loss on the scale.

Is Hunt Brothers Wingers Buffalo good for muscle building?

With 25g of protein per serving, these wings are a solid protein source for muscle building. The calorie count is moderate enough to fit into most muscle-building diets without excess calories.

Is Hunt Brothers Wingers Buffalo heart-healthy?

The 1020mg of sodium per serving is problematic for heart health, as excess sodium raises blood pressure. While the saturated fat content is relatively modest at 4g, the sodium load makes this choice less ideal for cardiovascular wellness.

How does Hunt Brothers Wingers Buffalo fit a low-sodium diet?

These wings don't fit a low-sodium diet at all—1020mg per serving exceeds what many people aim for in an entire meal. You'd need to significantly limit portion size or find a lower-sodium alternative.

What should I watch out for with Hunt Brothers Wingers Buffalo?

Sodium is the biggest concern at 1020mg per serving—that's nearly half the daily recommended limit in just five pieces. The sauce likely accounts for much of this, so if you're eating multiple servings, you'll easily exceed healthy sodium targets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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