Calories in Peter Pan Crunchy Honey Roast Peanut Butter, 28 Oz

With 212.0 calories per serving (2 tbsp (34g) (34.0g)), Peter Pan Crunchy Honey Roast Peanut Butter, 28 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 67.9% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Peanut Butter (roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [cottonseed and Rapeseed], Salt), Sugar, Honey. Contains: Peanuts.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peter Pan Crunchy Honey Roast Peanut Butter, 28 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Peter Pan Crunchy Honey Roast Peanut Butter, 28 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peter Pan Crunchy Honey Roast Peanut Butter, 28 Oz accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.9% of the calories.

How long would it take to burn off the 212.0 calories in Peter Pan Crunchy Honey Roast Peanut Butter, 28 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.