🧪 Nutrition Facts
- Calories 270.0
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 300.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.0 calories per serving (2.4 ONZ (67.0g)), Buttercreme Iced Cupkakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (63.7% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% or Less of Each of the Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono- and Diglycerides, Salt, Butter (made from Milk), Natural and Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid and Potassium Sorbate (to Retard Spoilage).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Buttercreme Iced Cupkakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 300.2 mg | 13% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buttercreme Iced Cupkakes accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Buttercreme Iced Cupkakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Lifting Weights | 41.7 min |
Find more information on calories burned doing popular exercises.