Calories in Tastykake, Koffee Kake Juniors, Yellow Layer Cakes with Crumb Topping

With 279.7 calories per serving (2.5 ONZ (71.0g)), Tastykake, Koffee Kake Juniors, Yellow Layer Cakes with Crumb Topping is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (63.3% of calories), of which 25.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil, Palm Oil, and Hydrogenated Cottonseed Oil), Water, Nonfat Milk, Eggs, Egg Yolks, High Fructose Corn Syrup, Contains 2% or Less of Each of the Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Modified Corn Starch, Mono- and Diglycerides, Natural and Artificial Flavors (contains Milk Ingredients), Butter (made from Milk), Cinnamon, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Spices, Monoglycerides, Calcium Sulfate, Propylene Glycol, Preserved with Sodium Propionate, Sorbic Acid and Benzoic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tastykake, Koffee Kake Juniors, Yellow Layer Cakes with Crumb Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tastykake, Koffee Kake Juniors, Yellow Layer Cakes with Crumb Topping accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

How long would it take to burn off the 279.7 calories in Tastykake, Koffee Kake Juniors, Yellow Layer Cakes with Crumb Topping? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.