Calories in Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds

Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds contains 59.9 calories per serving (0.25 cup (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 56.3% of calories). It provides a noteworthy 299.9mg of calcium (23% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soy Base (filtered Water, Isolated Soy Protein), Casein* (a Dried Skim Milk Protein), Canola Oil, Modified Food Starch, Salt, Jalapeno Peppers, Contains 2% or Less of Rice Flour, Tapioca Starch, Sodium Polyphosphate, Enzyme-Modified Cheese Flavor* (cultured Milk, Salt, Enzymes, Calcium Chloride), Tricalcium Phosphate, Natural Flavor, Sodium Phosphate, Red Bell Peppers, Butterfat*, Sorbic Acid (preservative), Dried Yeast, Carrageenan, Sodium Citrate, Lactic Acid, Citric Acid, Food Color (carotenal and Titanium Dioxide), Vitamin a Plamitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (vitamin B2), Vitamin E, Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

How long would it take to burn off the 59.9 calories in Go Veggie!, Pasteurized Process Cheese Food Alternative, Cheddar & Pepper Jack Shreds? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.