Calories in Reser's Fine Foods, Pistachio Delight

📏 Serving Size: 0.5 cup (110.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.6
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Reser's Fine Foods, Pistachio Delight contains 149.6 calories per serving (0.5 cup (110.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (73.7% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pineapple, Whipped Topping (water, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Contains Less than 2% of the Following: Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Salt, Soy Lecithin, Sodium Citrate, Natural and Artificial Flavor, Disodium Phosphate, Artificial Flavor, Xanthan Gum, Natural Flavor, Colored with Beta Carotene, Gelatin, Potassium Sorbate to Protect Flavor), Pistachio Pudding (sugar, Dextrose, Modified Corn Starch, Disodium Phosphate, Tetrasodium Pyrophosphate, Partially Hydrogenated Soybean and Cotton Seed Oils, Salt, Nonfat Milk, Mono and Diglycerides, Titanium Dioxide, Artificial Flavor), Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Almonds, Water, Potassium Sorbate and Sodium Benzoate to Protect Flavor, Propylene Glycol, Yellow 5, Blue 1, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Reser's Fine Foods, Pistachio Delight contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.6 kcal7.5%
Total Fat4.0 g5%
Saturated Fat3.0 g15%
Sodium170.5 mg7%
Total Carbohydrate28.0 g10%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Vitamin C6.1 mg7%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Reser's Fine Foods, Pistachio Delight accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.

Fat 23.7%
Carbs 73.7%
Fat 23.7% Carbs 73.7% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 149.6 calories in Reser's Fine Foods, Pistachio Delight? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.8 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Golf (Riding Cart) 31.7 min

Find more information on calories burned doing popular exercises.

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