🧪 Nutrition Facts
- Calories 611.5
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.9 mg
- Sodium 911.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 82.0 g
- Dietary Fiber 5.9 g
- Sugars 3.0 g
- Protein 29.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 611.5 calories per serving (1 BURRITO (312.0g)), Spicy Steak Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 82.0g per serving (54.1% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 911.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Cooked Beef (beef, Water, Potato Starch, Sea Salt, Garlic Powder, Onion Powder, Spices), Pinto Beans+, Rice, Tomatoes in Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red and Green Bell Peppers, Corn, Onions, Corn Starch, Spices, Chipotle Concentrate (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Habanero Chile Paste (water, Dried Habaneros, Citric Acid), Garlic, Cilantro, Jalapenos, Salt, Lime Juice, Canola Oil. Tortilla: Wheat Flour, Canola Oil, Palm Oil+, Baking Powder, Salt, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Spicy Steak Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 611.5 kcal | 30.6% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 49.9 mg | 17% |
| Sodium | 911.0 mg | 40% ⚠️ |
| Total Carbohydrate | 82.0 g | 30% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 29.0 g | 58% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 149.8 mg | 12% |
| Iron | 5.4 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Steak Burrito accounts for 30.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 611.5 calories in Spicy Steak Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 46.2 min |
| Walking: 17 minutes per mile | 105.5 min |
| Cycling (Low Intensity) | 66.9 min |
| HIIT | 56.6 min |
| Football | 94.5 min |
Find more information on calories burned doing popular exercises.
