Calories in Nissin, Bowl Noodles, Ramen Noodle Soup, Beef

With 220.0 calories per serving (0.5 CONTAINER (47.0g)), Nissin, Bowl Noodles, Ramen Noodle Soup, Beef is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 900.1mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Palm Olein Oil, Contains Less than 2% of Spice and Color, Monosodium Glutamate, Shallot, Dried Green Onion, Dried Red Bell Pepper, Dried Cabbage Flake, Soy Sauce (wheat, Soybean, Salt, Water), Sugar, Hydrolyzed Soy Protein, Onion Powder, Lemongrass, Coconut Palm Sap Powder, Garlic Powder, Dried Green Bean, Autolyzed Yeast Extract, Beef Fat, Garlic, Lime Juice, Caramel Color, Glucose, Silicon Dioxide, Corn Syrup, Dextrin, Soy Lecithin, Sodium Diacetate, Lactose, Sodium Phosphate, Citric Acid, Sodium Tripolyphosphate, Cilantro Flake, Baker's Yeast Extract, Powdered Beef, Disodium Guanylate, Disodium Inosinate, Natural and Artificial Flavor, Tbhq (preservative), Disodium Succinate, Polyglycerol Esters of Fatty Acids, Tocopherol (preservative), Beta Carotene Color, Egg White, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Sodium Benzoate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nissin, Bowl Noodles, Ramen Noodle Soup, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nissin, Bowl Noodles, Ramen Noodle Soup, Beef accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 220.0 calories in Nissin, Bowl Noodles, Ramen Noodle Soup, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.