Calories in Taco Salad Seasoning

📏 Serving Size: 1 tsp (9.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 33.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Taco Salad Seasoning is a very low-calorie food at 33.0 calories per serving (1 tsp (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (60.6% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Red Chili Pepper, Dehydrated Onion, Salt, Maltodextrin, Paprika, Potato Flour, Spices, Dehydrated Garlic, Sugar, Dehydrated Bell Pepper, Cottonseed Oil, Dehydrated Green Chilies, Citric Acid and Dehydrated Cilantro.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Taco Salad Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Taco Salad Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories33.0 kcal1.7%
Total Fat1.0 g1%
Sodium530.0 mg23%
Total Carbohydrate5.0 g2%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Vitamin C6.0 mg7%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Taco Salad Seasoning accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

Fat 27.3%
Carbs 60.6%
Fat 27.3% Carbs 60.6% Protein 12.1%

🏃 Exercise Burn Time

How long would it take to burn off the 33.0 calories in Taco Salad Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.5 min
Walking: 17 minutes per mile 5.7 min
Cycling (Low Intensity) 3.6 min
HIIT 3.1 min
Hot Yoga 4.9 min

Find more information on calories burned doing popular exercises.

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