🧪 Nutrition Facts
- Calories 469.6
- Total Fat 31.0 g
- Saturated Fat 14.0 g
- Cholesterol 100.6 mg
- Sodium 359.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.1 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 469.6 calories per serving (0.25 OF CAKE (129.0g)), Simply Original, Tuxedo Truffle Mouse Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 57.3% of calories), including 14.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Eggs, Water, Wheat Flour, Chocolate Liquor, Cocoa Butter, Brown Sugar, Milk, Corn Syrup, Natural Flavor, Non-Fat Milk, Milk Solids, Cellulose Gel, Modified Palm and Modified Palm Kernel Oil, Canola Oil, Fractionated Palm Kernel Oil, Salt, Sodium Bicarbonate, Corn Starch, Carrageenan, Soy Lecithin, Whey (milk), Palm Oil, Niacin, Tetrasodium Diphosphate, Iron, Egg Whites, Cocoa Powder, Sodium Alginate, Thiamine Mononitrate, Riboflavin, Cellulose Gum, Folic Acid, Xanthan Gum, Bacterial Culture, Propylene Glycol Alginate, Guar Gum, Carob Bean Gum, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Guar Gum, Carob Bean Gum, Sodium Alginate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Simply Original, Tuxedo Truffle Mouse Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 469.6 kcal | 23.5% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 100.6 mg | 34% |
| Sodium | 359.9 mg | 16% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 80.0 mg | 6% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Simply Original, Tuxedo Truffle Mouse Cake accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 469.6 calories in Simply Original, Tuxedo Truffle Mouse Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.5 min |
| Walking: 17 minutes per mile | 81.0 min |
| Cycling (Low Intensity) | 51.3 min |
| HIIT | 43.5 min |
| Yoga | 114.4 min |
Find more information on calories burned doing popular exercises.
