Calories in Crunchy Peanut Butter Protein Bar

With 280.2 calories per serving (1 BAR (68.0g)), Crunchy Peanut Butter Protein Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (40.6% of calories), of which 22.0g are sugars. It provides a noteworthy 299.9mg of calcium (23% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanuts, Natural Flavors, Organic Soy Flour, Vegetable Glycerin, Inulin (chicory Extract), Organic Peanut Flour, Rice Starch, Organic Oat Fiber, Sea Salt, Organic Sunflower Oil, Organic Palm Kernel Oil, Organic Soy Lecithin, Soy Lecithin, Organic Vanilla Extract, Salt, Natural Vitamin E (antioxidant). Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit. C), Dl-Alpha Tocopheryl Acetate (vit. E), Thiamine Mononitrate (vit. B1), Beta Carotene (vit. A), Niacinamide (vit. B3), D-Calcium Pantothenate (vit. B5), Riboflavin (vit. B2), Pyridoxine Hydrochloride (vit. B6), Ergocalciferol (vit. D2), Cyanocobalamin (vit. B12), Potassium Iodide.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crunchy Peanut Butter Protein Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crunchy Peanut Butter Protein Bar accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.

How long would it take to burn off the 280.2 calories in Crunchy Peanut Butter Protein Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.