Calories in America's #1 Minis

📏 Serving Size: 1 cup (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

America's #1 Minis contains 99.8 calories per serving (1 cup (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 77.2% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Hass Avocado, Vinegar, Jalapeno Pepper, Dehydrated Onion, Salt, Granulated Garlic.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for America's #1 Minis. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of America's #1 Minis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.8 kcal5%
Total Fat9.0 g12%
Saturated Fat1.5 g7%
Sodium200.1 mg9%
Total Carbohydrate5.0 g2%
Dietary Fiber3.0 g11%
Protein1.0 g2%
Vitamin C3.6 mg4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

America's #1 Minis accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.

Fat 77.2%
Carbs 19%
Fat 77.2% Carbs 19% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.8 calories in America's #1 Minis? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Deadlift 12.3 min

Find more information on calories burned doing popular exercises.

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