Calories in Burrito Bean & Cheese

At 639.6 calories per serving (1 BURRITO (283.0g)), Burrito Bean & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 93.0g per serving (58.5% of calories), with a good 7.9g of dietary fiber. One thing to note: a single serving contains 1180.1mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Cooked Beans (water, Pinto Beans), Water, Cheese Blend (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto Color], Butter [cream, Salt], Palm Oil, Modified Food Starch, Sodium Caseinate, Cornstarch, Whey, Salt, Natural Flavor, Sodium Citrate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as a Preservative], Apo-8-Carotenol [color], Beta Carotene [color]), Soybean Oil, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein and Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives of Paprika), Modified Corn Starch, Vinegar, Salt. Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono- and Diglycerides, Corn Starch, Wheat Flour, Guar Gum and 2% or Less of Each of the Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L-Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Burrito Bean & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Burrito Bean & Cheese accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

How long would it take to burn off the 639.6 calories in Burrito Bean & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.