Calories in Chipotle Bacon Jalapeno Bites

With 269.8 calories per serving (4 BITES (96.0g)), Chipotle Bacon Jalapeno Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 609.6mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Green Jalapeno Peppers (with Water, Acetic Acid, Salt, Sodium Benzoate [preservative]), Cultured Cream Cheese (pasteurized Cultured Milk and Cream, Whey, Salt, Stabilizers [xanthan, Locust Bean, and Guar Gums)], Breader (dehydrated Potatoes [potatoes, Mono and Diglycerides, Dextrose], Bleached Wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative]), Water, Batter Mix (yellow Corn Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Iodized Salt, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika [color], Natural Flavor, Egg), Canola Oil, Breader (bleached Wheat Flour, Salt, Whey, Dextrose, Soybean Oil), Chipotle in Adobo Puree (water, Chipotle Pepper, Tomatoes, Onions, Spices), Cooked Bacon with Natural Smoke Flavoring Added (bacon [cured with Water, Salt, Sugar, Sodium Nitrite]. May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Thickener (wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate), Spice, Calcium Chloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chipotle Bacon Jalapeno Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chipotle Bacon Jalapeno Bites accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.

How long would it take to burn off the 269.8 calories in Chipotle Bacon Jalapeno Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.