🧪 Nutrition Facts
- Calories 400.4
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 31.2 mg
- Sodium 1070.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 18.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 400.4 calories per serving (1 PACKAGE (284.0g)), Sweet Bourbon Pork is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (62.2% of calories), of which 14.0g are sugars. One thing to note: a single serving contains 1070.7mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Long Grain Rice, Cooked Pulled Style Pork with Starch Product (pork, Water, Less than 2% Rice Starch, Lemon Juice Concentrate, Salt, Vinegar), Water, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Corn, Black Beans (with Water), Red Bell Peppers, Brown Sugar, Bourbon (with Salt), Less than 2% of Apple Juice Concentrate, Canola Oil, Modified Food Starch, Salted Mirin (water, Rice, Dextrose, Corn Syrup, Salt), Garlic (with Water and Citric Acid), Ginger Puree (ginger, Water), Salt, Parsley, Granulated Onion, Granulated Garlic, Spice, Lime Flavor with Other Natural Flavors (sunflower Oil, Natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Sweet Bourbon Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.4 kcal | 20% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 31.2 mg | 10% |
| Sodium | 1070.7 mg | 47% ⚠️ |
| Total Carbohydrate | 63.0 g | 23% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 21.0 mg | 23% |
| Calcium | 59.6 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Bourbon Pork accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.4 calories in Sweet Bourbon Pork? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.1 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Badminton | 56.8 min |
Find more information on calories burned doing popular exercises.
