Calories in Tgi Fridays, Snack Mix, Sweet & Spicy

Tgi Fridays, Snack Mix, Sweet & Spicy contains 130.1 calories per serving (1 ONZ (28.4g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.8% of calories).

Butter Toffee Peanuts [redskin Peanuts, Sugar, Butter (pasteurized Cream, Salt), Salt], Wasabi Peas [green Peas, Corn Starch, Sugar, Wasabi Seasoning, (mustard Powder, Yeast Extract, Spices, Maltodextrin, Icing Sugar, Baking Powder, Monosodium Glutamate), Rice Flour, Salt, Palm Oil, Artificial Colors: Yellow #5 and Blue #1)], Roasted Almonds [almonds, Peanut Oil, Salt], Oriental Rice Crackers [glutinous Rice, Soy Sauce (salt, Soybeans, Wheat), Sugar), Sugar, Sesame Seeds, Seaweed, Chili, Paprika], Hot Cajun Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractive of Paprika, Spices, Citric Acid), Salt], Mustard Pretzels [pretzels (soft Red Winter Wheat Flour, Salt, Sunflower And/or Canola And/or Rice Oil, Yeast), Mustard Seasoning (sugar, Maltodextrin, Onion Powder, Salt, Dextrose, Dehydrated Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Corn Starch, Honey, Spices, Citric Acid, Extractives of Turmeric and Paprika (color), Vinegar Powder, Natural Flavor, Canola Oil], Roasted Pecans [pecans, Peanut Oil, Salt], Roasted Cashews [cashews, Peanut Oil, Salt].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Tgi Fridays, Snack Mix, Sweet & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tgi Fridays, Snack Mix, Sweet & Spicy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

How long would it take to burn off the 130.1 calories in Tgi Fridays, Snack Mix, Sweet & Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.