Calories in Tgi Fridays, Sweet Barbecue Snack Mix

With 159.9 calories per serving (1 ONZ (28.4g)), Tgi Fridays, Sweet Barbecue Snack Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.

Peanuts, Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, (coconut Oil Fractions), Garlic Powder, Green Bell Pepper Powder, Extractives of Paprika (color), Spices, Citric Acid]), Poppy Onion Sticks (unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Poppy Seeds, Salt, Onion Powder, Beet Powder, Turmeric), Jalapeno Cheddar Sticks (enriched Wheat Flour, Soybean Oil, Bulgar Wheat, Sesame Seeds, Salt, Seasoning [spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper, Extractive of Paprika, Spices, Citric Acid], Cheddar Cheese [(cultured Milk, Salt, Enzymes)., Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Annatto Extract], Annatto Color), Roasted Almonds (almonds, Salt, Peanut Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Peanut Oil).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tgi Fridays, Sweet Barbecue Snack Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Tgi Fridays, Sweet Barbecue Snack Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tgi Fridays, Sweet Barbecue Snack Mix accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

How long would it take to burn off the 159.9 calories in Tgi Fridays, Sweet Barbecue Snack Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.