Calories in Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment

📏 Serving Size: 100 GRM (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 541.0
  • Total Fat 35.7 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.3 g
  • Dietary Fiber 3.5 g
  • Sugars 48.4 g
  • Protein 4.6 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 541.0 calories per serving (100 GRM (100.0g)), Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.7g, 59.4% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Vegetable Fats (palm, Palm Kernel, Rapeseed), Hazelnuts 5,10%, Butter (milk), Glucose Syrup, Cream (milk), Whey Powder (milk), Lactose, Butteroil (milk), Emulsifier (soya Lecithin), Wheat Flour, Caramelized Cocoa Nibs 0,29% (cocoa Nibs, Sugar), Flavorings, Rice Flour, Condensed Milk, Coconut 0,14%, Cream Powder (milk), Dried Skimmed Milk, Salt 0.03%, Cocoa Powder. Barley Malt, Dark Chocolate Cocoa Solids Minimum 57%, Milk Chocolate Cocoa Solids Minimum 31%, Milk Solids Minimum 18%, White Chocolate: Cocoa Solids Minimum 27%, Milk Solids Minimum 15%.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories541.0 kcal27%
Total Fat35.7 g46%
Total Carbohydrate50.3 g18%
Dietary Fiber3.5 g12%
Protein4.6 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.

Fat 59.4%
Carbs 37.2%
Fat 59.4% Carbs 37.2% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 541.0 calories in Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 40.9 min
Walking: 17 minutes per mile 93.4 min
Cycling (Low Intensity) 59.2 min
HIIT 50.1 min
Jumping Jacks 52.3 min

Find more information on calories burned doing popular exercises.

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