Calories in Mifrut, Pineapple Concentrate, Pineaaple

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 94.7
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.2 g
  • Sugars 18.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mifrut, Pineapple Concentrate, Pineaaple contains 94.7 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (97.1% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar Cane, Pineapple Concentrate, Filtered Water, Citric Acid, 0.01% of Sodium Benzonate and 0.01% of Potassium Sorbate as Preservatives, Arabic Gum, Saib, Esther Gum, Captrin, Caramel Color, Xanthan Gum, Natural Pineapple Flavor, Fd&c Yellow No. 5 and Fd&c Yellow No. 6.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Yellow No. 5, Yellow No. 6, Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Mifrut, Pineapple Concentrate, Pineaaple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories94.7 kcal4.7%
Total Fat0.3 g0%
Sodium9.0 mg0%
Total Carbohydrate23.0 g8%
Dietary Fiber1.2 g4%
Calcium9.9 mg1%
Iron0.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mifrut, Pineapple Concentrate, Pineaaple accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.

Carbs 97.1%
Fat 2.9% Carbs 97.1%

🏃 Exercise Burn Time

How long would it take to burn off the 94.7 calories in Mifrut, Pineapple Concentrate, Pineaaple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.2 min
Walking: 17 minutes per mile 16.3 min
Cycling (Low Intensity) 10.4 min
HIIT 8.8 min
Kayaking 13.8 min

Find more information on calories burned doing popular exercises.

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