🧪 Nutrition Facts
- Calories 83.0
- Total Fat 4.9 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Glico, Pocky, Chocolate Almond Crush contains 83.0 calories per serving (0.52 ONZ (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.9g, 53.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Almond, Skim Milk Powder, Vegetable Oil, Cacao Mass, Cocoa Butter, Shortening (palm), Salt, Butter, Yeast, Emulsifier, Flavor (vanilla), Annatto Pigment, Baking Powder, (contains Soybean in Part of the Materials)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Glico, Pocky, Chocolate Almond Crush. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Glico, Pocky, Chocolate Almond Crush contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83.0 kcal | 4.1% |
| Total Fat | 4.9 g | 6% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 1.7 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Glico, Pocky, Chocolate Almond Crush accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 83.0 calories in Glico, Pocky, Chocolate Almond Crush? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.3 min |
| Walking: 17 minutes per mile | 14.3 min |
| Cycling (Low Intensity) | 9.1 min |
| HIIT | 7.7 min |
| Yoga | 20.2 min |
Find more information on calories burned doing popular exercises.
