Calories in Lily O'brien's, Desserts Collection Contains 18 Chococlates

With 199.9 calories per serving (3 PIECES (38.0g)), Lily O'brien's, Desserts Collection Contains 18 Chococlates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 52.9% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], Sticky Toffee Caramel [sugar, Glucose Syrup, Coconut Oil, Water, Sweetened Condensed Skimmed Milk (milk, Sugar), Butter Fat, Cocoa Butter, Chocolate Liquor, Natural Flavor, Salt, Whey Powder], White Chocolate Filling [vegetable Oil (palm), Sugar, Whole Milk Powder, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier) Natural Vanilla Flavor], Milk Chocolate Filling [vegetable Oil (palm), Sugar, Whole Milk Powder, Cocoa Butter, Milk Fat, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla Flavouring], Butterfat Blend [vegetable Oil (palm and Rapeseed), Sugar, Glucose Syrup, Water, Milk Fat, Mono and Diglycerides of Fatty Acids (an Emulsifier), Natural Flavor], Sugar, Lemon Filling [glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk (milk, Sugar), Water, Palm Oil, Sorbitol, Corn Starch, Lemon Concentrate, Citric Acid, Natural Lemon Flavor, Mono & Diglycerides of Fatty Acids (an Emulsifier), Beta Carotene Color], Glucose Syrup, Invert Sugar Syrup, Hazelnuts, Chocolate Coated Toffee Balls [sugar, Whole Milk Powder, Cocoa Butter, Glucose Syrup, Chocolate Liquor, Butter Fat, Skimmed Milk Powder, Soy Lecithin (an Emulsifier), Gum Arabic, Natural Flavor, Salt, Vegetable Fat (palm), Sodium Bicarbonate], Vegetable Oil (rapeseed), Dark Chocolate Filling [vegetable Oil (palm), Chocolate Liquor, Sugar, Milk Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor], Freeze Dried Passion Fruit Banana Pieces (concentrated Passion Fruit Juice, Banana Puree), Freeze Dried Raspberry Pieces (apple Powder, Raspberries, Concentrated Raspberry Juice), Water, Biscuit Pieces [wheat Flour, Sugar, Wheat Malt, Wheat Starch, Sodium Bicarbonate, Salt, Natural Vanilla Flavor], Natural Flavor, Citric Acid, Soy Lecithin (an Emulsifier), Curcumin, Sodium Copper Chlorophyllin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lily O'brien's, Desserts Collection Contains 18 Chococlates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lily O'brien's, Desserts Collection Contains 18 Chococlates accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 199.9 calories in Lily O'brien's, Desserts Collection Contains 18 Chococlates? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.