Calories in New Fajita Cups

📏 Serving Size: 1 PACKAGE (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.3
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 25.6 mg
  • Sodium 309.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.3 calories per serving (1 PACKAGE (142.0g)), New Fajita Cups is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 41.1% of calories), including 2.5g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Cooked Brown Rice*, Bell Peppers, Cooked Seasoned Diced Pork and Binder Product (pork, Water, Orange Juice Concentrate, Potato Starch, Sea Salt, Natural Flavoring, Paprika), Cooked Black Beans*, Poblano Peppers, Onions, Cheddar Cheese (milk, Salt, Enzymes), Cilantro, Oil Blend (canola Oil, Extra Virgin Olive Oil), Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic, Corn Starch, Jalapenos, Sea Salt, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for New Fajita Cups. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of New Fajita Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.3 kcal9.5%
Total Fat9.0 g12%
Saturated Fat2.5 g12%
Cholesterol25.6 mg9%
Sodium309.6 mg13%
Total Carbohydrate19.0 g7%
Dietary Fiber3.0 g11%
Protein10.0 g20%
Vitamin C8.9 mg10%
Calcium79.5 mg6%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

New Fajita Cups accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.1% of the calories.

Fat 41.1%
Carbs 38.6%
Protein 20.3%
Fat 41.1% Carbs 38.6% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 190.3 calories in New Fajita Cups? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
MMA 14.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →