Calories in Original Cakerie Autumn Spice Cake for 2

📏 Serving Size: 4.33 ONZ (123.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 440.3
  • Total Fat 28.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 75.0 mg
  • Sodium 249.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 2000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 440.3 calories per serving (4.33 ONZ (123.0g)), Original Cakerie Autumn Spice Cake for 2 is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 58.3% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Sweet Potato, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Eggs, Cream Cheese (cream, Milk, Non-Fat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Pecans, Canola Oil, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin a Palmitate, Colored with Beta-Carotene, Cholecalciferol), Icing Sugar (sugar, Corn Starch), Molasses, Mascarpone Cream Cheese (cream, Butter, Whey, Whey Protein Concentrate, Carob Bean Gum, Citric Acid), Spice, Egg Whites, Sticky Brulee Sauce (glucose, Cream (cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Sugar, Maple Syrup, Butter, Water, Skim Milk, Caramel Color, Soy Lecithin, Natural Flavor, Sodium Citrate, Carrageenan), Baking Powder, Modified Corn Starch.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Guar Gum, Carob Bean Gum, Modified Corn Starch

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Cholecalciferol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Cakerie Autumn Spice Cake for 2 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories440.3 kcal22%
Total Fat28.0 g36%
Saturated Fat11.0 g55%
Cholesterol75.0 mg25%
Sodium249.7 mg11%
Total Carbohydrate40.0 g15%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Vitamin C2.5 mg3%
Calcium60.3 mg5%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Cakerie Autumn Spice Cake for 2 accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Fat 58.3%
Carbs 37%
Fat 58.3% Carbs 37% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 440.3 calories in Original Cakerie Autumn Spice Cake for 2? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 76.0 min
Cycling (Low Intensity) 48.2 min
HIIT 40.8 min
Tennis 48.4 min

Find more information on calories burned doing popular exercises.

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