🧪 Nutrition Facts
- Calories 50.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Farmland Fresh Dairies, Heavy Cream is a very low-calorie food at 50.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (5.0g, 91.8% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Carrageenan, Mono and Diglycerides, and Polysorbate 80.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farmland Fresh Dairies, Heavy Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farmland Fresh Dairies, Heavy Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 200.0 IU | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Farmland Fresh Dairies, Heavy Cream accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 91.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Farmland Fresh Dairies, Heavy Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Kettebell Swings | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Farmland Fresh Dairies, Heavy Cream
Is Farmland Fresh Dairies, Heavy Cream good for weight loss?
Heavy cream is calorie-dense at about 50 calories per tablespoon, with 5g of fat per serving, making it less suitable as a primary food for weight loss. However, small amounts can fit into a calorie-controlled diet when used as a cooking ingredient or flavoring rather than consumed in quantity.
Is Farmland Fresh Dairies, Heavy Cream a good snack for kids?
Heavy cream isn't typically served alone as a snack for kids, but small amounts used in cooking or mixed into foods are fine. Kids generally do better with whole foods and less processed options.
Is Farmland Fresh Dairies, Heavy Cream suitable for people with lactose intolerance?
Heavy cream contains milk and is not suitable for people with lactose intolerance, as it contains lactose from the milk ingredient.
What diets does Farmland Fresh Dairies, Heavy Cream suit?
Heavy cream works well in ketogenic and low-carb diets due to its high fat and minimal carbohydrate content. It's also compatible with paleo and carnivore approaches, though less suited to low-fat or vegan diets.
What does Farmland Fresh Dairies, Heavy Cream pair well with for a balanced meal?
Heavy cream enhances soups, sauces, and gravies when paired with vegetables, lean proteins, and whole grains for a balanced meal. It also complements berries and other fruits for desserts or breakfast dishes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
