🧪 Nutrition Facts
- Calories 139.8
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 11.7 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Belfonte, Frozen Yougurt, Sea Salt Caramel Craze contains 139.8 calories per serving (0.5 cup (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (65.7% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Dulce De Leche Spiral (sugar, Sweetened Condensed Skim Milk, Corn Syrup, Water, Butter (cream, Salt), Coconut Oil, Potassium Sorbate (preserves Freshness), Sea Salt, Pectin, Natural & Artificial Flavoring, Vanilla Extract), Sea Salted Caramel Base (corn Syrup, Butter [cream, Salt], Water, Sugar, Sweetened Condensed Skim Milk, Natural Flavor, Caramel Color, Annatto [for Color], Salt, Carrageenan), Whey Protein Concentrate, Stabilized and Emulsified by (modified Corn Starch Propylene Glycol, Monoester, Mono and Diglycerides, Guar Gum, Cellulose Gum, and Carrageenan), and Live Active Yogurt Cultures: I. Acidophilus, and Bifidobacterium
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Propylene Glycol, Guar Gum, Modified Corn Starch, Pectin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Belfonte, Frozen Yougurt, Sea Salt Caramel Craze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Belfonte, Frozen Yougurt, Sea Salt Caramel Craze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 11.7 mg | 4% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Belfonte, Frozen Yougurt, Sea Salt Caramel Craze accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Belfonte, Frozen Yougurt, Sea Salt Caramel Craze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 12.9 min |
| Running: 5 minutes per mile | 7.1 min |
Find more information on calories burned doing popular exercises.
