Calories in Thrive, Real Ice Cream, Salted Caramel

📏 Serving Size: 0.5 cup (97.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.9 mg
  • Sodium 150.4 mg
  • Potassium 250.3 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 23.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 1000.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 21.0 mg
  • Vitamin D 79.5 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.3 mg
  • Folate 60.1 µg
  • Iron 2.7 mg
  • Magnesium 79.5 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 199.8 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (0.5 cup (97.0g)), Thrive, Real Ice Cream, Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (54.7% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 250.3mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Salty Caramel Ribbon (corn Syrup, Water, Sweetened Condensed Milk, [condensed Milk, Sugar], Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Sea Salt, Pectin, Sodium Bicarbonate), Water, Milk Proteins, Inulin (fiber), Dextrose, Vitamins & Minerals (dimagnesium Phosphate, Tricalcium Phosphate, Potassium Chloride, Dipotassium Phosphate, Ferric Orthophosphate, D-1 Alpha Tocopheryl Acetate, Zinc Oxide, Niacinamide, D-Calcium Pantothenate, Manganese Sulfate, Vitamin a Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Cupric Oxide, Riboflavin, Chromium Chloride, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K-1, Folic Acid, Vitamin D3, Cyanocobalamin), Nonfat Dry Milk, Natural Flavors, Less than 1% of: Maltodextrin, Stabilizer (locust Bean Gum, Guar Gum), Salt, Probiotic Cultures (skim Milk Powder, Bacillus Coagulans Gbi-30 6086, Bifidobacterium, L. Acidophilus, L. Paracasei), Ascorbic Acid (vitamin C), Caramel Color, Egg.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum, Pectin

Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Zinc Oxide, Tricalcium Phosphate, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Thrive, Real Ice Cream, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol34.9 mg12%
Sodium150.4 mg7%
Total Carbohydrate29.0 g11%
Dietary Fiber4.0 g14%
Protein6.0 g12%
Vitamin C21.0 mg23%
Vitamin D79.5 IU10%
Calcium250.3 mg19%
Iron2.7 mg15%
Potassium250.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thrive, Real Ice Cream, Salted Caramel accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Fat 34%
Carbs 54.7%
Fat 34% Carbs 54.7% Protein 11.3%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Thrive, Real Ice Cream, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Running: 12 Minutes Per Mile 17.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →