🧪 Nutrition Facts
- Calories 199.8
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.6 mg
- Sodium 74.7 mg
- Potassium 269.7 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 20.0 g
- Protein 6.0 g
- Vitamin A 1250.3 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 21.0 mg
- Vitamin D 79.5 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.3 mg
- Folate 60.1 µg
- Iron 3.6 mg
- Magnesium 79.5 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 199.8 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
📋 Nutrition Summary
With 199.8 calories per serving (0.5 cup (97.0g)), Thrive, Real Ice Cream, Creamy Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (48.8% of calories), with a good 4.0g of dietary fiber. It provides a noteworthy 299.7mg of calcium (23% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Water, Milk Proteins, Inulin (fiber), Dextrose, Vitamins & Minerals (dimagnesium Phosphate, Tricalcium Phosphate, Potassium Chloride, Dipotassium Phosphate, Ferric Orthophosphate, D-1 Alpha Tocopheryl Acetate, Zinc Oxide, Niacinamide, D-Calcium Pantothenate, Manganese Sulfate, Vitamin a Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Cupric Oxide, Riboflavin, Chromium Chloride, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K-1, Folic Acid, Vitamin D3, Cyanocobalamin), Nonfat Dry Milk, Rice Syrup, Egg Yolks, Less than 1% of: Maltodextrin, Natural Flavors, Stabilizer (locust Bean Gum, Guar Gum), Salt, Probiotic Cultures (skim Milk Powder, Bacillus Coagulans Gbi-30 6086, Bifidobacterium, L. Acidophilus, L. Paracasei), Ascorbic Acid (vitamin C), Annatto Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Zinc Oxide, Tricalcium Phosphate, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Thrive, Real Ice Cream, Creamy Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 44.6 mg | 15% |
| Sodium | 74.7 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 6.0 g | 12% |
| Vitamin C | 21.0 mg | 23% |
| Vitamin D | 79.5 IU | 10% |
| Calcium | 299.7 mg | 23% |
| Iron | 3.6 mg | 20% |
| Potassium | 269.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thrive, Real Ice Cream, Creamy Vanilla accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Thrive, Real Ice Cream, Creamy Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Baseball | 37.5 min |
Find more information on calories burned doing popular exercises.