Calories in Ravioloni

With 279.5 calories per serving (6 UNITS (115.0g)), Ravioloni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (56.9% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 660.1mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Portobello Mushrooms, Cheese (ricotta, Parmesan [pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Button Mushrooms, Toasted Wheat Crumbs (wheat Flour, Yeast), Butter, Canola Oil, Onions, Salt, Brown Sugar, Garlic in Oil (garlic, Canola Oil, Water, Citric Acid), Madeira Wine, Pasta, Enriched Durum Wheat Semolina (enriched with Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Whole Pasteurized Eggs, Caramel Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ravioloni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ravioloni accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

How long would it take to burn off the 279.5 calories in Ravioloni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.