Calories in Superfood Wrapped Chia Bars

📏 Serving Size: 1 BAR (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 32.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Superfood Wrapped Chia Bars contains 100.0 calories per serving (1 BAR (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (49.6% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

White Chia Seeds, Brown Rice Syrup, Organic Cashew Butter, Rolled Oats, Dried Bananas (with Organic Rice Flour), Organic Agave Syrup, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Arabic Gum, Almonds, Freeze-Dried Bananas, Natural Flavor, Sea Salt, Mixed Tocopherols (natural Vitamin E), Ground Cinnamon.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Superfood Wrapped Chia Bars. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Superfood Wrapped Chia Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat5.0 g6%
Saturated Fat0.5 g2%
Sodium45.0 mg2%
Total Carbohydrate14.0 g5%
Dietary Fiber4.0 g14%
Protein3.0 g6%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Superfood Wrapped Chia Bars accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Fat 39.8%
Carbs 49.6%
Fat 39.8% Carbs 49.6% Protein 10.6%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Superfood Wrapped Chia Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Walking: 15 minutes per mile 14.8 min

Find more information on calories burned doing popular exercises.

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