🧪 Nutrition Facts
- Calories 448.8
- Total Fat 17.0 g
- Saturated Fat 3.0 g
- Cholesterol 44.2 mg
- Sodium 911.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 4.1 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 1251.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 448.8 calories per serving (1 PACKAGE (340.0g)), Chili's at Home, Baja Steak Burrito Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (48.6% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 911.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Rice, Grilled Seasoned Natural* Beef and Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Red and Green Bell Peppers, Water, Black Beans (black Beans, Water), Cilantro, Poblano Peppers, Canola Oil, Onions, Corn, Less than 2% of Lime Juice (with Water, Lime Juice Concentrate, Lemon Oil), Rice Wine Vinegar (water, Rice), Salt, Garlic, Vinegar, Spices, Xanthan Gum, Smoked Paprika, Lime Flavor (sunflower Oil, Natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chili's at Home, Baja Steak Burrito Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 448.8 kcal | 22.4% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 44.2 mg | 15% |
| Sodium | 911.2 mg | 40% ⚠️ |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 29.9 mg | 33% |
| Calcium | 61.2 mg | 5% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili's at Home, Baja Steak Burrito Bowl accounts for 22.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 448.8 calories in Chili's at Home, Baja Steak Burrito Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.9 min |
| Walking: 17 minutes per mile | 77.4 min |
| Cycling (Low Intensity) | 49.1 min |
| HIIT | 41.6 min |
| Golf (Walking with Clubs) | 69.3 min |
Find more information on calories burned doing popular exercises.
