Calories in Taste of Tony's, Single Pizza, Deluxe

📏 Serving Size: 1 PORTION (211.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 470.5
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 10.6 mg
  • Sodium 1019.1 mg
  • Potassium 419.9 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 400.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 470.5 calories per serving (1 PORTION (211.0g)), Taste of Tony's, Single Pizza, Deluxe is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (55.7% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1019.1mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Beta Carotene [color], Sorbic Acid [as a Preservative]), Vegetable Blend (bell Peppers and Onions), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Water, Contains 2% or Less of: Yeast, Palm Oil, Vegetable Oil (soybean And/or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Maltodextrin, Hydrolyzed Soy and Corn Protein, Dried Garlic, Paprika, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch, Modified Corn Starch, Modified Potato Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Taste of Tony's, Single Pizza, Deluxe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories470.5 kcal23.5%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol10.6 mg4%
Sodium1019.1 mg44% ⚠️
Total Carbohydrate66.0 g24%
Dietary Fiber3.0 g11%
Protein12.0 g24%
Vitamin C3.6 mg4%
Calcium149.8 mg12%
Iron4.5 mg25%
Potassium419.9 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Taste of Tony's, Single Pizza, Deluxe accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Fat 34.2%
Carbs 55.7%
Fat 34.2% Carbs 55.7% Protein 10.1%

🏃 Exercise Burn Time

How long would it take to burn off the 470.5 calories in Taste of Tony's, Single Pizza, Deluxe? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.6 min
Walking: 17 minutes per mile 81.2 min
Cycling (Low Intensity) 51.5 min
HIIT 43.6 min
Hot Yoga 70.4 min

Find more information on calories burned doing popular exercises.

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