🧪 Nutrition Facts
- Calories 400.4
- Total Fat 25.0 g
- Saturated Fat 14.0 g
- Cholesterol 40.3 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 3.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 400.4 calories per serving (0.333 OF PIE (130.0g)), Mini Supreme Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 55% of calories), including 14.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Wheat Flour, Non-Dairy Topping Base [water, Partially Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropyl Cellulose, Artificial Flavor Beta Carotene], Cream Cheese, Shortening [palm Oil, Soybean Oil], Lemon Puree, Whip Topping Base [cream, High Fructose Corn Syrup, Sugar, Powdered Whey, Modified Tapioca Starch, Natural and Artificial Flavor, Nonfat Dry Milk, Propylene Glycol, Xanthan Gum, Polysorbate 60, Tetra Sodium Phosphate, Sodium Citrate, Sodium Hexametaphosphate], Modified Food Starch, Whole Eggs, Butter, Corn Starch, Salt, Calcium Propionate, Egg Shade [fd&c Yellow #5, Fd&c Yellow #6], Lemon Oil Concentrate, Fd&c Yellow #5.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Hydroxypropyl Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Food Starch, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mini Supreme Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.4 kcal | 20% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Supreme Pie accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.4 calories in Mini Supreme Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.1 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| CrossFit | 30.3 min |
Find more information on calories burned doing popular exercises.
