Calories in Chef Robert Irvine's, Fit Crunch, Whey Protein Baked Bar, Peanut Butter

📏 Serving Size: 1 BAR (88.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.2
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 29.9 mg
  • Sodium 490.2 mg
  • Potassium 100.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 30.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.2 calories per serving (1 BAR (88.0g)), Chef Robert Irvine's, Fit Crunch, Whey Protein Baked Bar, Peanut Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 38.7% of calories), including 8.0g of saturated fat. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Vegetable Glycerin, Vegetable Oils (palm and Palm Kernel), Sugar, Sorbitol, Gelatin, Palm Oil, Brown Rice Flour, Maltitol, and Water. Contains 2% or Less of the Following: Corn Syrup, Cocoa (processed with Alkali), Salt, Sunflower Oil, Monoglycerides, Dextrose, Maltodextrin, Caramel Color, Vanilla, Sodium Caseinate, Propylene Glycol Monoesters, Soy Lecithin, Natural Flavors, Tapioca Starch, Sucralose, Acetylated Monoglycerides, Mono and Diglycerides, Natural Tocopherols, Beta-Carotene, Vitamin a Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide, Almonds, and Baking Soda.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose, Sorbitol, Maltitol

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Acetylated Monoglycerides

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chef Robert Irvine's, Fit Crunch, Whey Protein Baked Bar, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.2 kcal19%
Total Fat16.0 g21%
Saturated Fat8.0 g40%
Cholesterol29.9 mg10%
Sodium490.2 mg21%
Total Carbohydrate27.0 g10%
Dietary Fiber2.0 g7%
Protein30.0 g60% ✅
Vitamin C1.2 mg1%
Calcium80.1 mg6%
Iron1.8 mg10%
Potassium100.3 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chef Robert Irvine's, Fit Crunch, Whey Protein Baked Bar, Peanut Butter accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.7% of the calories.

Fat 38.7%
Carbs 29%
Protein 32.3%
Fat 38.7% Carbs 29% Protein 32.3%

🏃 Exercise Burn Time

How long would it take to burn off the 380.2 calories in Chef Robert Irvine's, Fit Crunch, Whey Protein Baked Bar, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Swimming (High Intensity) 27.8 min

Find more information on calories burned doing popular exercises.

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