🧪 Nutrition Facts
- Calories 279.8
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 49.8 mg
- Sodium 49.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.8 calories per serving (0.5 cup (106.0g)), Truffle Trifecta Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 53.7% of calories), including 11.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Liquid Sugar (sugar, Water), Skim Milk, Water, Cocoa (processed with Alkali), Sugar, Coconut Oil, Egg Yolks, Corn Syrup, Milk, Peanut Oil, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Whey, Guar Gum, Cocoa, Antural Flavors, Salt, Soy Lecithin, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Truffle Trifecta Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Truffle Trifecta Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.8 kcal | 14% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 49.8 mg | 17% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 99.6 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Truffle Trifecta Ice Cream accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.8 calories in Truffle Trifecta Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Elliptical (Moderate Intensity) | 40.3 min |
Find more information on calories burned doing popular exercises.
