Calories in Clif Bar, Energy Bar, Peanut Toffee Buzz

With 250.2 calories per serving (1 BAR (68.0g)), Clif Bar, Energy Bar, Peanut Toffee Buzz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (64.1% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [ Soy Protein Isolate, Rice Flour, Barley Malt Extract] Organic Soy Flour Organic Roosted Soybeans), Organic Rolled Oat, Organic Cane Syrup Organic Peanut Butter (organic Peanuts, Salt), Organic Peanuts, Peanut Flour, Clifcrunch (organic Oat Fiber, Inulin [ Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Organic Psyllium), Organic Toffee Pieces (organic Dried Cane Syrup, Organic Brown Rice Syrup, Organic Cocoa Butter*, Natural Flavor, Salt, Organic Soy Lecithin), Organic Date Paste, Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter*, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Natural Flavors, Sea Salt, Green Tea Extract (50MG Caffeine Equivalent). Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit. C), Magnesium Oxide, Dl-Alpha Tocopheryl Acetate (vit. E), Ferric Orthophosphate (iron), Beta Carotene (vit. A), Zinc Citrate, Biotin, Niacinamide (vit. B3), D-Calcium Pantothenate (vit. B5), Phytonadione (vit. K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit. B2), Folic Acid (vit. B9), Sodium Selenite, Thiamine (vit. B1), Pyridoxine Hydrochloride (vit. B6), Ergocalciferol (vit. D2), Cyanocobalamin (vit. B12), Chromium Chloride, Potassium Iodide.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Clif Bar, Energy Bar, Peanut Toffee Buzz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Clif Bar, Energy Bar, Peanut Toffee Buzz accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

How long would it take to burn off the 250.2 calories in Clif Bar, Energy Bar, Peanut Toffee Buzz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.