Calories in Digiorno, Pizza, Three Meat

📏 Serving Size: 0.5 PIZZA (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.1
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.3 mg
  • Sodium 780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.1 calories per serving (0.5 PIZZA (130.0g)), Digiorno, Pizza, Three Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 44.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 780.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cheese Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part-Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Modified Potato Starch, Soybean Oil Sugar, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Yeast, Salt Blend [salt, Potassium Chloride, Natural Flavor], Methylcellulose Part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt Enzymes, Modified Food Starch , Sodium Acid Pyrophosphate Contains 2% or Less of Salt, Hydrolyzed Corn Protein, Soy Protein and Wheat Protein Concentrate, Modified Corns Oil, Seasoning ( Salt, Spices, Fructose, Garlic, Modified Cornstarch,konjac Gum, Malic Acid

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Methylcellulose, Konjac Gum, Modified Food Starch, Modified Potato Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Digiorno, Pizza, Three Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.1 kcal18%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol40.3 mg13%
Sodium780.0 mg34% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein16.0 g32% ✅
Vitamin C1.2 mg1%
Calcium300.3 mg23%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Digiorno, Pizza, Three Meat accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.8% of the calories.

Fat 44.8%
Carbs 37.6%
Protein 17.7%
Fat 44.8% Carbs 37.6% Protein 17.7%

🏃 Exercise Burn Time

How long would it take to burn off the 360.1 calories in Digiorno, Pizza, Three Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Step Aerobics 35.6 min

Find more information on calories burned doing popular exercises.

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