Calories in Digiorno, Pizzeria!, Italian- Style Meat Trio Pizza

📏 Serving Size: 0.25 PIZZA (145.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.6
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.8 mg
  • Sodium 939.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.6 calories per serving (0.25 PIZZA (145.0g)), Digiorno, Pizzeria!, Italian- Style Meat Trio Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 42.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 939.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid), Tomato Paste, Pepperoni (pork and Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrate, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha, Bht, Citric Acid), Extra Virgin Olive Oil, Contains 2% or Less of Salt, Sugar, Herb Blend (basil, Oregano, Thyme), Yeast, Malted Barley Flour, Spice Blend (salt, Sugar, Spices), Garlic Puree (garlic, Vinegar), Spice.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrate, Bha, Bht

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Digiorno, Pizzeria!, Italian- Style Meat Trio Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.6 kcal18%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol34.8 mg12%
Sodium939.6 mg41% ⚠️
Total Carbohydrate35.0 g13%
Dietary Fiber2.0 g7%
Protein16.0 g32% ✅
Vitamin C2.5 mg3%
Calcium149.4 mg11%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Digiorno, Pizzeria!, Italian- Style Meat Trio Pizza accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 39.2%
Protein 17.9%
Fat 42.9% Carbs 39.2% Protein 17.9%

🏃 Exercise Burn Time

How long would it take to burn off the 359.6 calories in Digiorno, Pizzeria!, Italian- Style Meat Trio Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Fishing (Standing/Wading) 106.8 min

Find more information on calories burned doing popular exercises.

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