Calories in Half & Half Pizza

📏 Serving Size: 0.25 PIZZA (145.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 330.6
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.8 mg
  • Sodium 669.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 330.6 calories per serving (0.25 PIZZA (145.0g)), Half & Half Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (40.6% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 669.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid. Cooked in Pork Fat or Beef Fat or Vegetable Oil.), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Vegetable Oil (soybean Oil And/or Corn Oil), 2% or Less of Sugar, Salt, Yeast, Spices, Dried Garlic, L-Cysteine Hydrochloride.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Half & Half Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories330.6 kcal16.5%
Total Fat15.0 g19%
Saturated Fat6.0 g30%
Cholesterol34.8 mg12%
Sodium669.9 mg29% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein16.0 g32% ✅
Vitamin C2.5 mg3%
Calcium200.1 mg15%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Half & Half Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.6% of the calories.

Fat 40.3%
Carbs 40.6%
Protein 19.1%
Fat 40.3% Carbs 40.6% Protein 19.1%

🏃 Exercise Burn Time

How long would it take to burn off the 330.6 calories in Half & Half Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.2 min
HIIT 30.6 min
Raking Leaves 64.4 min

Find more information on calories burned doing popular exercises.

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