Calories in Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese

📏 Serving Size: 0.333 PIZZA (148.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 319.7
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.2 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 319.7 calories per serving (0.333 PIZZA (148.0g)), Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (46.9% of calories), with a good 2.1g of dietary fiber. It provides a noteworthy 349.3mg of calcium (27% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Low-Moisture Par-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat and Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor. Bha, Bht, Citric Acid to Help Protect Flavor), Vegetable Oil (soybean Oil And/or Corn Oil), 2% or Less of Sugar, Salt, Modified Food Starch, Cellulose Powder, Yeast, Spices, Dried Garlic, Citric Acid, Soy Lecithin, L-Cysteine Hydrochloride.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories319.7 kcal16%
Total Fat12.0 g15%
Saturated Fat5.0 g25%
Cholesterol25.2 mg8%
Sodium569.8 mg25%
Total Carbohydrate38.0 g14%
Dietary Fiber2.1 g7%
Protein16.0 g32% ✅
Vitamin C1.2 mg1%
Calcium349.3 mg27%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Fat 33.3%
Carbs 46.9%
Protein 19.7%
Fat 33.3% Carbs 46.9% Protein 19.7%

🏃 Exercise Burn Time

How long would it take to burn off the 319.7 calories in Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Gymnastics 73.2 min

Find more information on calories burned doing popular exercises.

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