🧪 Nutrition Facts
- Calories 319.7
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.2 mg
- Sodium 569.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 319.7 calories per serving (0.333 PIZZA (148.0g)), Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (46.9% of calories), with a good 2.1g of dietary fiber. It provides a noteworthy 349.3mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Low-Moisture Par-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat and Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor. Bha, Bht, Citric Acid to Help Protect Flavor), Vegetable Oil (soybean Oil And/or Corn Oil), 2% or Less of Sugar, Salt, Modified Food Starch, Cellulose Powder, Yeast, Spices, Dried Garlic, Citric Acid, Soy Lecithin, L-Cysteine Hydrochloride.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.7 kcal | 16% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 569.8 mg | 25% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 349.3 mg | 27% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.7 calories in Jack's, Half & Half Original Thin Pizza, Pepperoni, Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Gymnastics | 73.2 min |
Find more information on calories burned doing popular exercises.