Calories in Stouffer's, Roast Turkey, Classics

With 250.2 calories per serving (1 PACKAGE (272.0g)), Stouffer's, Roast Turkey, Classics is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (55.5% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 870.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes, Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Cream, Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, 2% or Less of Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), 2% or Less of Onions, Celery, Skim Milk, Modified Food Starch, Chicken Fat, Salt, Bleached Wheat Flour, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Maltodextrin, Spices, Autolyzed Yeast Extract, Modified Tapioca Starch, Seasoning (maltodextrin, Flavor Enzyme Modified Butterfat), Mono- & Diglycerides, Caramel Color, Carrageenan, Dried Turkey Broth, Flavoring, Wheat Starch, Dried Garlic, Cultured Whey, Potassium Chloride, Turkey Fat, Natural Flavors, Dextrose, Sesame Oil, Sodium Phosphate, Grill Flavor, Extracts of Annatto & Turmeric Color, Annatto and Turmeric Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Stouffer's, Roast Turkey, Classics contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Stouffer's, Roast Turkey, Classics accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

How long would it take to burn off the 250.2 calories in Stouffer's, Roast Turkey, Classics? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.