Calories in Digiorno, Traditional Crust Pizza, Four Cheese

📏 Serving Size: 0.5 PIZZA (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.5 mg
  • Sodium 579.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.6 calories per serving (0.5 PIZZA (130.0g)), Digiorno, Traditional Crust Pizza, Four Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (48.5% of calories). It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Low-Moisture Part-Skim Mozzarella Cheese with Modified Food Starch (low-Moisture Part-Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Tomato Paste, Vegetable Oil (soybean Oil And/or Corn Oil), Sugar, 2% or Less of: Shortening (palm Oil, Natural Butter Flavor, Beta Carotene [color]), Degerminated White Corn Meal, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Parmesan, Asiago, Romano Cheeses Made from Cow's Milk (part-Skim Milk, Cheese Culture, Salt, Enzymes), Seasoning (salt, Spices, Fructose, Garlic, Modified Cornstarch, Konjac Gum, Malic Acid), Salt, Mono- and Diglycerides, Wheat Gluten, Datem, Methylcellulose, Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acif (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Methylcellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Konjac Gum, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Digiorno, Traditional Crust Pizza, Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.6 kcal17%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Cholesterol19.5 mg6%
Sodium579.8 mg25%
Total Carbohydrate41.0 g15%
Dietary Fiber2.0 g7%
Protein12.0 g24%
Vitamin C9.0 mg10%
Calcium200.2 mg15%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Digiorno, Traditional Crust Pizza, Four Cheese accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Fat 37.3%
Carbs 48.5%
Fat 37.3% Carbs 48.5% Protein 14.2%

🏃 Exercise Burn Time

How long would it take to burn off the 340.6 calories in Digiorno, Traditional Crust Pizza, Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.8 min
Walking: 17 minutes per mile 58.8 min
Cycling (Low Intensity) 37.2 min
HIIT 31.6 min
Snow Shoveling 47.8 min

Find more information on calories burned doing popular exercises.

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