Calories in Craveables, Deep Dish Three Meat Pizza

📏 Serving Size: 1 PACKAGE (180.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 419.4
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 39.6 mg
  • Sodium 680.4 mg
  • Potassium 340.2 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 3.1 g
  • Sugars 11.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 300.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 419.4 calories per serving (1 PACKAGE (180.0g)), Craveables, Deep Dish Three Meat Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 62.0g per serving (60% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 680.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Soybean Oil, Natural Flavor [contains Milk]), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin a Palmitate, Enzymes), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Topping (beef, Water, Salt, Spices, Sugar, Natural Flavor), 2% or Less of Potato Maltodextrin, Salt, Sugar, Seasoning (soybean Oil, Salt, 2% or Less of Natural Flavor, Lactic Acid, Turmeric & Annatto [color]), Modified Cornstarch, Spices, Basil, Dried Onions, Oregano, Natural Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Craveables, Deep Dish Three Meat Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories419.4 kcal21%
Total Fat9.0 g12%
Saturated Fat3.5 g17%
Cholesterol39.6 mg13%
Sodium680.4 mg30% ⚠️
Total Carbohydrate62.0 g23%
Dietary Fiber3.1 g11%
Protein21.0 g42% ✅
Vitamin C1.3 mg1%
Calcium199.8 mg15%
Iron5.4 mg30%
Potassium340.2 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Craveables, Deep Dish Three Meat Pizza accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Fat 19.6%
Carbs 60%
Protein 20.3%
Fat 19.6% Carbs 60% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 419.4 calories in Craveables, Deep Dish Three Meat Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.7 min
Walking: 17 minutes per mile 72.4 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Walking: 18 minutes per mile 76.2 min

Find more information on calories burned doing popular exercises.

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