Calories in Chili Cheese Dogs

📏 Serving Size: 1 LINK (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 40.0 mg
  • Sodium 430.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chili Cheese Dogs contains 110.0 calories per serving (1 LINK (50.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 66.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mechanically Separated Chicken, Mechanically Separated Turkey, Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Salt, Sodium Alginate, Sorbic Acid as a Preservative, Cheese Culture, Sodium Hexametaphosphate, Enzymes, Apocarotenal (color), Pork, Corn Syrup, Contains Less than 2% of Modified Cornstarch, Salt, Flavor (contains Celery), Spices and Herbs, Tomato Powder, Onion Powder, Sugar, Sodium Phosphates, Chipotle Chili Pepper, Sodium Diacetate, Garlic Powder, Yeast Extract, Sodium Benzoate, Maltodextrin, Sodium Ascorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sorbic Acid, Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Sodium Alginate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chili Cheese Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol40.0 mg13%
Sodium430.0 mg19%
Total Carbohydrate3.0 g1%
Protein6.0 g12%
Vitamin C1.2 mg1%
Calcium80.0 mg6%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chili Cheese Dogs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.

Fat 66.7%
Protein 22.2%
Fat 66.7% Carbs 11.1% Protein 22.2%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Chili Cheese Dogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 8 minutes per mile 7.1 min

Find more information on calories burned doing popular exercises.

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