Calories in Classics Swedish Meatballs

Classics Swedish Meatballs contains 130.1 calories per serving (4 MEATBALLS & SAUCE (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meatballs: Cooked Beef, Cooked Pork, Water, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Modified Cornstarch, Whey Protein Concentrate, Sour Cream Powder (cultured Cream, Nonfat Milk), Bleached Wheat Flour, Dried Onions, Salt, Whey, Spices, Sugar, Beef Stock, Tomato Paste, Flavors, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Natural Flavors, Potato Starch, Autolyzed Yeast Extract, Lactic Acid, Sunflower Oil, Yeast, Calcium Lactate, Corn Oil, Beef Fat. Sauce: Water, Sour Cream Powder (cultured Cream, Nonfat Milk), Soybean Oil, Modified Cornstarch, Bleached Wheat Flour, Dried Onions, Soy Sauce Powder (soybeans, Salt, Wheat), Tomato Paste, Salt, Potassium Chloride, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Mono- and Diglycerides, Onion Powder, Autolyzed Yeast Extract, Cultured Whey, Sugar, Flavors, Caramel Color, Datem, Maltodextrin, Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Dried Garlic, Dextrose, Concentrated Beef Stock, Gum Arabic, Cooked Beef, Lactic Acid, Enzyme Modified Cream, Sodium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Classics Swedish Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Classics Swedish Meatballs accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

How long would it take to burn off the 130.1 calories in Classics Swedish Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.