Calories in Lean Cuisine, Herb Roasted Chicken

With 169.5 calories per serving (1 PACKAGE (226.0g)), Lean Cuisine, Herb Roasted Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (41.8% of calories), with a good 2.9g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken and Sauce: Cooked Herb Glazed Chicken Breast Patty (chicken Breast with Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning [dried Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate], Potassium Chloride, Sugar, Potassium and Sodium Phosphates, Salt, Glazed with: Water, Seasoning [modified Cornstarch, Sugar, Dried Tomato, Spices, Dried Garlic, Dried Onion, Maltodextrin, Salt, Dried Mushrooms, Xanthan Gum], Modified Cornstarch, Caramel Color), Skim Milk, Water, Mushrooms, Onions, Modified Food Starch, Soybean Oil, Salt, Spices, Maltodextrin, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Garlic, Natural Cream Flavor, Flavoring, Xanthan Gum, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sodium Lactate, Sesame Oil, Sodium Phosphates, Canola Lecithin, Citric Acid, Lactic Acid, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate. Vegetables: Red Skin Potatoes, Broccoli, Red Peppers, Water, Garlic, Butter (cream, Salt), Modified Food Starch, Sugar, Salt, Potassium Chloride, Dried Garlic, Dried Onions, Spices, Carrageenan, Cultured Dextrose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Lean Cuisine, Herb Roasted Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Cuisine, Herb Roasted Chicken accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

How long would it take to burn off the 169.5 calories in Lean Cuisine, Herb Roasted Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.