Calories in Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon

At 350.0 calories per serving (1 PIECE (125.0g)), Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 600.0mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flatbread: Flour, (wheat, Malted Barley), Water, Soybean Oil, Vegetable Shortening (palm Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Yeast, Sugar, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Dicalcium Phosphate Dihydrate), Dough Conditioners (guar Gum, Diacetyl Tartaric Acid Ester of Mono- and Diglycerides, Dextrose, Enzymes), Calcium Propionate (preservative), Natural and Artificial Flavors, Sodium Metabilsulfite, and Soy Lecithin. Pre-Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors and Artificial Flavors). Cheddar Cheese Sauce: Water, Cheddar Cheese Sauce Seasoning Powder: Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt], Whey (a Milk Derivative), Modified Food Starch, Creamer (sunflower Oil, Corn Syrup, Solids, Sodium Caseinate, Mono and Diglycerides, Soy Lecithin), Nonfat Dry Milk, Natural Butter Flavor (natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Non-Fat Milk Solids, Annatto and Turmeric), Parmesan & Romano Cheese (whole Cow's Milk, Salt, Cultures, Enzymes), Potassium Chloride, Dipotassium Phosphate, Autolyzed Yeast Extract, Lactic Acid (contains Calcium Lactate), Potassium Chloride, Onion, Garlic, Xanthan Gum, Extractive of Paprika, and Oleoresin Turmeric. Bacon: (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring. Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

How long would it take to burn off the 350.0 calories in Jimmy Dean, Breakfast Flatbread, Egg, Cheese & Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.