🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 45.4 mg
- Sodium 350.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nature Raised Farms, Grilled Chicken Breast Strips contains 89.9 calories per serving (3 ONZ (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (78.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of: Black Pepper, Chicken Flavor, Dextrose, Garlic Powder, Maltodextrin, Molasses, Onion Powder, Rice Starch, Salt, and Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nature Raised Farms, Grilled Chicken Breast Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nature Raised Farms, Grilled Chicken Breast Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nature Raised Farms, Grilled Chicken Breast Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 350.3 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 16.0 g | 32% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nature Raised Farms, Grilled Chicken Breast Strips accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 78.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Nature Raised Farms, Grilled Chicken Breast Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Gardening | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nature Raised Farms, Grilled Chicken Breast Strips
Is Nature Raised Farms, Grilled Chicken Breast Strips good for weight loss?
These chicken strips are excellent for weight loss, with only 90 calories per serving and an impressive 16g of protein to keep you satisfied. The minimal fat and carbs make them a lean choice that won't derail your goals.
Is Nature Raised Farms, Grilled Chicken Breast Strips good for muscle building?
With 16g of protein per 3-ounce serving and virtually no added carbs or excess calories, this is a solid protein source for muscle recovery and building. The high protein-to-calorie ratio makes it efficient for those focused on lean muscle development.
Is Nature Raised Farms, Grilled Chicken Breast Strips a good snack for kids?
Kids typically enjoy the mild flavor and convenient strip format of grilled chicken breast. The low sodium content relative to many processed chicken products makes it a reasonable choice for younger children, though you may want to rinse or pair it with other foods if watching salt intake.
Is Nature Raised Farms, Grilled Chicken Breast Strips gluten-free?
The ingredient list contains no gluten-containing grains, making these strips suitable for a gluten-free diet, though cross-contamination during manufacturing wasn't verified from the information provided.
What diets does Nature Raised Farms, Grilled Chicken Breast Strips suit?
These strips work well for keto, paleo, low-carb, and high-protein diets. They're also suitable for Mediterranean and general healthy eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
