Calories in 8" White Osu Cake

At 350.4 calories per serving (0.125 CAKE (77.0g)), 8" White Osu Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (61.7% of calories), of which 42.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake-Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch. Contains 2% or Less of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial and Natural Flavors, White Icing-Sugar, Vegetable Shortening ( Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Corn Syrup, Water. Contains 2% or Less of Salt, Citric Acid, Cornstarch, Alpha Tocopherol, Natural and Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative). Colored Icing Also Contains-Shortening (palm Oil, Canola And/or Soybean Oil, Mono and Diglycerides, Polysorbate 60, Tbhq [preservatives]). Contains Less than 2% of High Fructose Corn Syrup, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Yellow 5, Yellow 6, Red 40, Red 3, Blue 2 Lake, Yellow 6 Lake, Dec-On Decoration-Sugar, Egg White Solids, Modified Corn Starch, Blue 1, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 8" White Osu Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

8" White Osu Cake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

How long would it take to burn off the 350.4 calories in 8" White Osu Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.