Calories in 100% Grass Fed Beef Frankfurters

📏 Serving Size: 1 LINK (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.7 mg
  • Sodium 440.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 LINK (56.0g)), 100% Grass Fed Beef Frankfurters is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 76.5% of calories), including 5.0g of saturated fat. It provides a noteworthy 300.2mg of calcium (23% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grass-Fed Beef, Water, Sea Salt, Mustard Powder, Vinegar, Celery Powder, Cherry Powder, White Pepper, Paprika, Nutmeg, Garlic Powder, Coriander, Onion Powder, Allspice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Grass Fed Beef Frankfurters. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of 100% Grass Fed Beef Frankfurters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol34.7 mg12%
Sodium440.2 mg19%
Total Carbohydrate1.0 g0%
Protein8.0 g16%
Vitamin C18.0 mg20%
Calcium300.2 mg23%
Iron5.4 mg30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

100% Grass Fed Beef Frankfurters accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.5% of the calories.

Fat 76.5%
Protein 20.9%
Fat 76.5% Carbs 2.6% Protein 20.9%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in 100% Grass Fed Beef Frankfurters? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 11 minutes per mile 12.4 min

Find more information on calories burned doing popular exercises.

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